How to Stop Vaping

Are you tired of being controlled by your vaping habit? Do you want to regain control of your life and health?

My approach to stop vaping hypnotherapy will help you break free from the powerful grip of vaping and take back control. In just a single 2.5-hour Zoom session, you can experience the transformational power of hypnosis and unlock the potential to live a healthier, vape-free life.

The Risks of Vaping

Vaping is not, as it is often presented, a harmless alternative to smoking. It poses significant health risks, including respiratory problems, heart issues, and potential long-term damage to your lungs. Don’t let vaping compromise your health any longer. 

Vaping can also be a costly habit. The money you spend on vaping products adds up over time, leaving you with less to invest in things that truly matter.

how to stop vaping

Benefits of Stopping Smoking

Quitting vaping leads to significant improvements in your health. Your lungs will begin to heal, your risk of vaping-related illnesses will decrease, and you’ll have more energy to enjoy life to the fullest. Breaking free from vaping can boost your self-esteem and self-worth. You’ll no longer be controlled by cravings, giving you a sense of empowerment and confidence.

Vaping and The Power of Habit

The frequency at which most people vape is what makes it such a strong habit, affecting both your physical and psychological well-being. The allure of flavours, the ritual of inhaling, and the nicotine rush combine to create a powerful habitual behaviour that often feels incredibly difficult to break with willpower alone.

How Hypnosis Breaks the Smoking Habit

Hypnotherapy is a powerful technique that enables you to access the subconscious mind, where your vaping habit is firmly entrenched. During our Zoom session, I will guide you into a relaxed, focused state of attention, which makes your subconscious mind more receptive to change. 

Through carefully crafted suggestions and techniques, I will work with your subconscious mind to rewire the thought patterns that underpin your vaping addiction. We’ll also explore new ways to cope with stress, anxiety, and triggers that previously led you to vape.

Hypnotherapy empowers you to take back control over your life. It allows you to replace vaping with healthier, more positive behaviors, giving you the freedom to make choices aligned with your well-being.

Booking Details

The 2.5-hour session is available online via Zoom and costs £250.

Upon completing your booking using the online system, you will be sent a detailed Client Questionnaire and Pre-Session Guidelines. It is essential to engage fully with these documents as they are as much a part of the process as the session itself.

Before booking, the main things to consider are whether you are genuinely ready to stop smoking at the current time (i.e., is the timing tight?) and checking that you have a suitable computer/device setup and internet connection for the Zoom session. If you are happy both these boxes are ticked, you can book using this button or click the ‘Book Your Session’ link in the navigation bar.

    Book an appointment with Rory M-J using Setmore

    If you have any questions or difficulty finding a suitable session slot using the booking system, please contact me.